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Terrance Wayne Barratt
Personal trainer

I'm one of those luckily motivated guys. I've been the shipper, receiver, purchasing agent, programmer, consultant, software development manager, account executive, videographer, producer,musician, sales manager, kitchen and bath cabinet maker/installer, flooring (ceramic tile, hardwood and laminate),plumbing, electrical, and Certified Personal Trainer.

I'm a professional at whatever I'm engaged in. Makes sense.

My current project is about Wellness. Over the last 18 months I've been studying/researching nutrition (vitamins, minerals, macro nutrients), the source of the RDA values and the illnesses affected by nutrition deficiencies and excesses. I've been monitoring my personal nutrient levels and making diet adjustments and additional of supplements to maintain my desired level of health.

Nutri-Tracker Series

Nutrient Research
Personal trainer

Take a look at the header and click it to view the Nutri-Tracker site. This site hosts a Windows (7, 8 and 10) application Series that provides useful access to the nutrient content of almost 6,000 foods across over 40 vitamins and nutrients. It has added information links between health issues and specific nutrient deficiencies.

If you want to know what your nutrition intake is, this app does just that. Select from the menus your daily diet. If your food isn't on the menu yet, you can build your own recipes and menus from the almost 6,000 foods database and add them to the daily menu selection.